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Trail Running 101 Training

Sun, Apr 19, 2026, 8:00 AM EDT

Location
Knoxville, TN
10901 South Northshore Drive, 37922
Featured distance
3.1 Miles
Type
RUN
Official registration

Sign up and verify details on the organizer’s official page.

At a glance

Explore Knoxville's trails with a supportive 4-week training program, complete with coach-led runs and a celebration race.

  • Fun

Great for: casual, fun-first runners

Discover the joy of trail running with this welcoming 4-week training program in Knoxville. Designed for both beginners and experienced runners, the program focuses on exploring local trail systems through coach-led workouts. Participants will enjoy weekly sessions with hydration, a detailed training calendar, and a program shirt. The journey culminates in a free celebration race, offering a rewarding finish to your training experience.

What to expect

  • Enjoy weekly coach-led training sessions on local trails.
  • Receive a complete 4-week training program and calendar.
  • Hydration is provided at weekly trail sessions.

Standout details

  • 4-week coach-led trail training program
  • Open to beginner and experienced runners
  • Free entry to a celebration race
  • Earn $25 coupon for Fleet Feet Knoxville

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Vibe Check

Easygoing

  • Rolling area

Based on terrain, weather, and distance data.

The course

  • Rolling
  • Timed race
From the organizer

Are you looking to mix up your running routine? Let us take you on the trails with this fun, 4-week trail training program. This program is open to beginner and experienced trail runners alike. The main objective is to explore our local trail systems together with running coach-led workouts.

Workouts : Sundays at 9:00am beginning April 19, 2026 Meeting Location :  The Cove at Concord Park (10901 South Northshore Drive Knoxville, TN 37922) Celebration Race : Saturday, May 9th - entry is free for training participants Q&A Session : Thursday April 9th at 6:00pm.  This open-to-all discussion will be followed by a Open Group Walk/Run at 6:30pm. Gear Up Week : Special discounts just for training program members the first week of training. Participants Receive :

A complete 4-week Training Program and calendar with detailed workouts A weekly coach led training session with hydration provided at the trails by The Cove Weekly e-mail from the coach with tips, advice and motivation/encouragement to help you along the way Weekly runs available from Fleet Feet Knoxville Program shirt provided by Altra

And you can earn your registration fee back!  All registrants who attend 3 out of 4 of the group runs will receive a $25 coupon redeemable at Fleet Feet Knoxville.

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