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Journaling for Wellness Virtual 5K

Overview

5K · 5 mi · Walk

Jun 1, 2026 · Atlanta, Georgia, US

Annual tradition since 2026

Georgia
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The read

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Original listingRegistration & details — Full description from sourceExpand the official listing text (unchanged)
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The Journaling for Wellness Virtual 5K combines movement and reflection to help participants reduce stress and improve mental clarity. Walk or run 5K anywhere during the event window, and complete a short journaling reflection afterward. Research shows that expressive writing can improve emotional well-being and help manage stressful events (American Psychological Association). This race encourages you to take steps toward calmness, clarity, and self-care.
Move your body, clear your mind, and write your way to wellness.
#WriteYourWayToWellness

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