Spooky Sprint 5K

Sat, Oct 31, 2026, 8:30 AM EDT

Location: Melrose, MA; Melrose Family YMCA, 497 Main Street, 02176
Featured distance: 5K
Type: RUN

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Course feel, difficulty, and community fit are being added to this listing. Check back, and always confirm details on the official registration page.

At a glance

Great for

Beginner Friendly
For a Cause
Family Friendly

Great for: beginners, families

Perks & features

Awards
Food & Drink
Shirt
Swag Included

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Auto-drafted from the public listing — confirm details on the official event page before signing up.

Vibe Check

Easygoing

Rolling road course

Rolling area

Based on terrain, weather, and distance data.

The course

From the organizer

Run for a cause. Run with the Y. Bring your costume and join us for the 17th Annual Spooky Sprint 5K hosted by the Melrose Family YMCA. This family-friendly run/walk begins at the Y and travels through charming downtown Melrose and beautiful Pine Banks. Registration includes post-race refreshments, awards for top runners in every age category, and prizes for best costume. All proceeds support the YMCA of Metro North Annual Fund to provide access to YMCA child care, camp, and health and wellness programs to everyone.

NEW this year! Our "Family Rate" allows 4 participants from the same family household to register together for just $100. This rate is for family members only-- perfect for parents, kids, and siblings ready to get active together!

Race Details: Saturday, October 31st, 8:30am Race Start Packet pick-up for Pre-Registered Runners: 7:00am Race day registration: 7:30am Where: Melrose Family YMCA, 497 Main Street Melrose, MA 02176

Packet Pick-up & In-person Registration: Friday, October 30th, 2:00pm-7:00pm Melrose Family YMCA, 497 Main Street Melrose, MA 02176

Race Features: Chip Timing by Bay State Race Services Post race refreshments Awards to top overall and the top finishers in each age group Costume contest - if you would like to be considered for a prize, look for the costume photo booth and get your picture taken. Those who register by Thursday, October 8th will receive a long sleeve t-shirt. Price increases as of Friday, October 9th. Be sure to register no later than Thursday, October 8th to receive your t-shirt!!!

The YMCA of Metro North Road Race Series raises funds for a variety of charitable activities that benefit our community. Participants in our four unique 5K races run or walk to support the YMCA of Metro North Annual Fund and raise money to provide access to YMCA child care, camp, and health and wellness programs to everyone. In 2025 the YMCA of Metro North provided more than $3 million in financial aid providing all children, adults and families with opportunities to develop a healthy spirit, mind and body regardless of income.

No refunds available.

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