Van Metre 5K Run

Sat, Apr 11, 2026, 8:30 AM EDT

Location: Ashburn, VA; 43170 Southern Walk Plaza, Broadlands, 20148
Type: RUN

At a glance

Run for a wonderful cause at the Van Metre 5K, an inclusive event supporting Children's National Hospital with fun for all ages and paces.

Fun
Competitive
For a Cause

Great for: cause-driven runners, runners who like a competitive edge

Less ideal for: walkers-only pacing

The Van Metre 5K Run, established in 1992, is a cherished community event dedicated to supporting Children's National Hospital, having raised over $3.5 million to date. This inclusive race welcomes everyone from serious runners on its USATF certified 5K course to families with strollers and dogs enjoying the One Mile Fun Run/Walk. Race day is filled with engaging activities for kids, competitive awards, and a delightful post-race celebration featuring refreshments and treats from local businesses. It's a special occasion blending purpose with community spirit.

What to expect

Choose your challenge: a USATF certified and timed 5K or a relaxed One Mile Fun Run/Walk.
Enjoy family-friendly activities like an interactive kids' warm-up, arts and crafts, and face painting.
Celebrate post-race with complimentary pizza, fresh fruit, donuts, cupcakes, and more.

Standout details

Benefits Children's National Hospital
Over $3.5M raised for charity
USATF certified 5K course
Post-race pizza, treats & kids' activities

Perks & features

Awards

From the public listing — confirm on the official site.

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

4 options

Registration for all distances is through the official signup link above.

5K
Sat, Apr 11, 8:30 AM EDT · From $33.10
Opens Dec 12, 2025, 5:00 AM EST · Closes Apr 11, 2026, 7:59 PM EDT
3-person Corporate Team
Sat, Apr 11, 8:30 AM EDT · From $118.70
Opens Dec 12, 2025, 5:00 AM EST · Closes Apr 11, 2026, 7:59 PM EDT
4-person Corporate Team
Sat, Apr 11, 8:30 AM EDT · From $134.75
Opens Dec 12, 2025, 5:00 AM EST · Closes Apr 11, 2026, 7:59 PM EDT

+ 1 more option

1 Mile Run/Walk
Sat, Apr 11, 8:35 AM EDT · From $27.75
Opens Dec 12, 2025, 5:00 AM EST · Closes Apr 11, 2026, 7:59 PM EDT

Vibe Check

Easygoing

Rolling area

Based on terrain, weather, and distance data.

The course

Rolling
Timed race

From the organizer

The Van Metre 5K Run was established in 1992 to benefit Children's National Hospital. The event includes a One Mile Fun Run/Walk inviting everyone from serious runners, occasional joggers, and walkers of all skill levels to participate. To date the Van Metre 5K Run has raised over $3.5 million dollars in support of Children's National.

Race day activities include an interactive warm up for the kids, arts and crafts and face painting. The post-race celebrations include cash prizes for the 1st, 2nd and 3rd place overall male and female runners and additional prizes are presented to the top two male and female runners in every age group. There are a variety of other raffle and door prizes. Refreshments and snacks are provided by local restaurants and businesses and include everything from bottled water, fresh fruit, granola, muffins, donuts, and cupcakes to a complimentary slice of pizza for everyone in attendance.

The Van Metre 5K Run provides a USATF certified course and uses a ChronoTrack race timing system with disposable B-tags. From corporate teams to families with strollers and dogs, there is something fun for everyone! Follow us on Facebook and Instagram @VM5KRUN for additional race related updates such as tips on how to improve your 5K time, best stretching practices and a Spotify playlist to make your run even more exciting!

We are continually grateful for the generosity and support of our sponsors, participants, partners, and volunteers who help make this such a special and successful event year after year. Thank you and we look forward to seeing you on April 11th at 8:30am!

Location: Broadlands Marketplace 43170 Southern Walk Plaza Broadlands, VA 20148

Registration Fees: 5K Adult: $30 5K Youth (12 & Under): $20 3-Person Corporate Team: $110 4-Person Corporate Team: $125 1 Mile Adult: $25 1 Mile Youth (12 & Under): $15

Online registration will remain open through 8:00 am on race day, Saturday April 11.

Packet Pick up: Thursday, April 9, 4-7pm at =PR= One Loudoun (20432 Exchange St., Ashburn, VA 20147). Friday, April 10, 12-5 pm at Rubino's Pizzeria at Broadlands Marketplace (43170 Southern Walk Plaza, Broadlands, VA 20148). Saturday, April 11, 7:30-8:15 am, Event Venue (Broadlands Marketplace)

Race participants will receive a special edition t-shirt and custom race bib.

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