Run Vibes summary
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Registration & details — Full description from source▾
Track is back!
Sign up now to join your fellow WCRC members for an 8 week Spring series with Coach Michael McCormick. These workouts will be customized for all levels of running and are free with an active annual membership.
Each session begins with drills, followed by a custom interval group run workout on the track, and individual cool down. Runners are divided into pace specific groups and given guidance throughout.
These are structured, organized workouts with lots of athletes on the track. Therefore athletes are expected to run workouts prescribed by the coach to avoid confusion.
The workouts start at 6 PM, with individual warm up encouraged before at 5:30. There is an optional post run "debriefing" session after the workout at the Newburyport Brewery, which often features live music.
Coach Michael McCormick
-USATF Level 1 certified coach-20+years WCRC coach, club member for 38 years
-Private running coach, all marathon clients receive PR's in 2022, 2 with Boston Qualifiers
-Newburyport High School Track Coach (1992-present). 2024 D4 State Champs, Cape Ann League Coach of the Year
-43 Boston Marathons run, including 34 Consecutive
-WCRC Hall of Famer (the most impressive credential of all)
-Experienced at coaching runners of all levels
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