
No Boundaries 5K Training Spring 2026
Tue, Apr 14, 2026, 7:00 AM EDT
- Location
- Clemmons, NC
- 6339 Jessie Lane, 27012
- Featured distance
- 3 Miles
- Type
- RUN
Sign up and verify details on the organizer’s official page.
At a glance
A supportive, award-winning 8-week training program in Clemmons, NC, designed to guide true beginners from walking to running a 5K.
Embark on your running journey with the No Boundaries 5K Training program in Clemmons, NC. Designed specifically for true beginners, this award-winning 8-week program helps you transition from walking to running through a supportive interval training approach. You'll receive a full training plan and two coached workouts each week, guiding you toward your goal race. Discover your potential and celebrate your progress after a cold and icy winter.
What to expect
- Expect a full training plan designed for true beginners.
- Engage in two coached workouts weekly, utilizing interval training to transition from walking to running.
- Experience supportive guidance toward confidently completing a 5K.
Standout details
- Award-winning training program
- Designed for true beginners
- Transition from walking to running
- Includes a training shirt
Auto-drafted from the public listing — confirm details on the official event page before signing up.
Vibe Check
Easygoing
- Rolling area
Based on terrain, weather, and distance data.
The course
- Rolling
- Timed race
From the organizer
Spring training is here! We are excited to be training after a cold and icy winter! We have been offering beginner 5K training since we first opened in 2006. Our award-winning training program has been recognized for its excellence by New Balance Incorporated. We design our training for the true beginner and help you transition from walking to running. We use interval training (a mix of walking and running) so that your body learns to adapt to longer run intervals over time. By the end of the 8 weeks of training, you will be amazed at how much progress you have made!
Registration Fee: $99 through 3/8; $150 through 4/14 Includes: Full training plan, 2 coached workouts per week. training shirt, $250 in coupons
Kickoff Meeting: Tuesday April 7th 6PM Fleet Feet Clemmons First Practice: Tuesday April 14th 6PM Group Practices: Tuesdays 6PM / Saturdays 8AM Goal Race: The Big Run Saturday June 6th Head Coach: Fleet Feet owner, Keith Davis
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