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Ladies Night Track 2026 Session 1, Presented by Falls Road Running logo

Ladies Night Track 2026 Session 1, Presented by Falls Road Running

Wed, Apr 15, 2026, 6:30 PM EDT

Location
Baltimore, MD
1101 E. 33rd St., 21218
Type
RUN
Official registration

Sign up and verify details on the organizer’s official page.

At a glance

Elevate your speed and confidence with this women-focused track training group, offering expert coaching and a supportive community.

  • Fun
  • Competitive

Who it's for

  • Women’s Race

Great for: casual, fun-first runners, runners who like a competitive edge

Less ideal for: walkers-only pacing

Join the Falls Road Running Store's Ladies Night Track training group for a supportive and empowering spring and summer session. Designed for women of all experience levels, from former track stars to speed walkers, this program focuses on improving speed and athletic confidence. Certified women coaches lead weekly track workouts, including warmups, drills, and strength add-ons. It's an opportunity to learn, work hard, and train together in a fun, challenging environment.

What to expect

  • Expect weekly track workout sessions led by certified women coaches.
  • Each session includes a group warmup, drill instruction, and a track workout.
  • Mobility and strength add-ons are also part of the training.

Standout details

  • Women-specific track training
  • Certified women coaches (USATF, USTFCCCA)
  • Focus on speed and athletic confidence
  • Group warmups, drills, track workouts

Auto-drafted from the public listing — confirm details on the official event page before signing up.

The course

  • Hilly
  • Timed race
From the organizer

Join the Falls Road Running Store   Ladies Night Track training group Wednesday evenings this spring and summer!

Each Wednesday, starting at 6:30 PM, from April 15 - June 24, the Falls Road Running Store will host a women's run training, specifically utilizing track workout sessions. Are you a former track star? Never run track? Played a different sport? Love the roads or trails? All runners welcome, if you consider yourself a walker that has some speed this is also for you!

When: Wednesday's, workout start at 6:30 PM from April 15 - June 24, 2026

Where: Loyola/Hopkins Track, 1101 E. 33rd St., Baltimore, MD 21218

Who: Ladies who want to learn, have fun, work hard, and train together! You! Coached by women coaches, certified though USATF and USTFCCCA, that have experience locally, nationally, and internationally. We meet you where you are at and will challenge you in a fun way to grown and improve your speed and athletic confidence.

What: each session will include a group warmup, drill instruction, track workout, with mobility and strength add-ons

Once you register you'll receive an additional link to complete a background form for training set up. Any questions can be emailed to frrstrack@gmail.com.

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