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LewisGale's Joggin' for Your Noggin with Rock Haven logo

LewisGale's Joggin' for Your Noggin with Rock Haven

Sat, Apr 25, 2026, 9:00 AM EDT

Location
Roanoke, VA
1001 Winchester Ave SW, 24015
Type
RUN
Official registration

Sign up and verify details on the organizer’s official page.

At a glance

Move, honor, and make a difference. This event combines a 5K run/walk with a lively music celebration, all for brain injury survivors.

  • Fun
  • Festive
  • For a Cause

Great for: cause-driven runners

Join LewisGale's Joggin' for Your Noggin with Rock Haven, a community event in Roanoke, VA, blending fitness, remembrance, and live music. Participate in a 5K run or honorary walk along the Roanoke River Greenway, then enjoy the Rock Haven music event and celebration with food and beverages. This meaningful event supports Brain Injury Solutions, with all proceeds funding free case management services for brain injury survivors and their families, helping them achieve greater independence.

What to expect

  • Run a timed 5K or join an honorary walk along the Roanoke River Greenway.
  • Enjoy the Rock Haven music event and celebration with food and beverages.
  • Support Brain Injury Solutions, providing vital services to survivors.

Standout details

  • Supports Brain Injury Solutions
  • 5K run or honorary walk options
  • Live music event and celebration
  • Along the Roanoke River Greenway

Perks & features

  • After-Party
  • Food & Drink

From the public listing — confirm on the official site.

Auto-drafted from the public listing — confirm details on the official event page before signing up.

Distances & registration

6 options

Registration for all distances is through the official signup link above.

  • 0.5 Miles

    Sat, Apr 25, 9:05 AM EDT · From $22.20

    Opens Jan 26, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

  • 0.5 Miles

    Sat, Apr 25, 9:05 AM EDT · From $38.10

    Opens Jan 27, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

  • 5K

    Sat, Apr 25, 9:00 AM EDT · From $32.80

    Opens Jan 27, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

+ 3 more options
  • 5K

    Sat, Apr 25, 8:30 AM EDT · From $32.80

    Opens Jan 27, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

  • 5K

    Sat, Apr 25, 9:00 AM EDT · From $48.70

    Opens Jan 26, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

  • 5K

    Sat, Apr 25, 8:30 AM EDT · From $48.70

    Opens Jan 27, 2026, 2:00 AM EST · Closes Feb 28, 2026, 6:59 PM EST

Vibe Check

Easygoing

Based on terrain, weather, and distance data.

The course

  • Hilly
  • Timed race
From the organizer

LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music, all in support of Brain Injury Solutions and the survivors we serve. Both LewisGale's Joggin' for Your Noggin and Rock Haven are on April 25th with the 5k and Honorary Walk taking place at 9 am along the Roanoke River Greenway and Rock Haven starting at 5 pm at Black Dog Salvage's Dog Bowl. This event offers multiple ways to participate and make an impact.

Rock Haven is a heartfelt music event and celebration with good food and fun. Information about bands, food trucks, and beverages can be found on their website at  www.RockHavenVA.com

Participants can choose one of the following:

Timed 5K run Timed 5k run + Rock Haven Honorary Walk honoring those affected by brain injury Honorary Walk + Rock Haven Virtual 5K or Honorary Walk for supporters near and far You can also simply sign up for just Rock Haven at www.RockHavenVA.com All proceeds from the event go toward providing free case management services to brain injury survivors, helping them access essential resources and achieve greater independence.

Whether you run, walk, or rock, LewisGale's Joggin’ for Your Noggin with Rock Haven is a meaningful way to move, honor, and make a difference for those living with brain injury.

Check out www.BISolutions.org for more information about Brain Injury Solutions (BIS).

1 in 30 people in Virginia have a disability because of a brain injury. Some causes include traffic accidents, falls, heart attacks, strokes, sports injuries, or illness. While many people receive good care in the hospital, most find once they are home, they lack supporting resources. This is even more true for the many who already have limited means.

Fortunately, BIS is here to help turn tragedy into hope! Not only is BIS here to fill the huge need of support during a challenging time, BIS provides this support free of charge for survivors of brain injury and their families. This happens thanks to the support from the state of Virginia, localities, organizations, individual donors, and event participants such as yourself!

Event to happen rain or shine. There will be no make up date or refunds if the race is cancelled due to weather.

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