
Mile Zero
Sat, Apr 11, 2026, 8:00 AM EDT
- Location
- Helena, AR
- 415 Cherry St., 72342
- Type
- RUN
Sign up and verify details on the organizer’s official page.
Profile in progress
More event insights are on the way. Additional race details are being prepared—check back soon, and always confirm timing and logistics on the official registration page.
At a glance
Who it's for
- Family Friendly
Great for: families
Perks & features
- After-Party
From the public listing — confirm on the official site.
Auto-drafted from the public listing — confirm details on the official event page before signing up.
Distances & registration
4 optionsRegistration for all distances is through the official signup link above.
- 1 Miles
Sat, Apr 11, 10:00 AM EDT · From $6.30
Opens Jan 1, 2026, 9:08 AM EST · Closes Mar 1, 2026, 6:59 PM EST
- 5K
Sat, Apr 11, 10:00 AM EDT · From $11.60
Opens Jan 1, 2026, 9:08 AM EST · Closes Mar 1, 2026, 6:59 PM EST
- 13.1 Miles
Sat, Apr 11, 10:00 AM EDT · From $27.47
Opens Apr 1, 2025, 10:08 AM EDT · Closes Apr 1, 2026, 7:59 PM EDT
+ 1 more optionHide
- 26.2 Miles
Sat, Apr 11, 8:00 AM EDT · From $53.99
Opens Jan 30, 2026, 9:11 AM EST · Closes Apr 11, 2026, 3:00 AM EDT
The course
- —
From the organizer
Celebrating the unique culture and beauty of the Arkansas Delta, runners can expect a challenging and scenic course that showcases the beauty of the Delta region. Live music will be playing throughout the day, and delicious food from local vendors served after the run. Cupless event. BYO bottle/hydration pack recommended. Water jugs on course.
Location --> Kelly Courtyard, 415 Cherry St, Helena, AR 72342
" The first bit of the course runs through the town, Past the Delta Cultural Center, where the King Biscuit Blues radio show continues its daily broadcast, just as it has for over 80 years. Up the brick path of the levee walk overlooking the port of Helena. Looking down on the ruins of old warehouses and wholesalers as the bricks turn to gravel and you head out of town.
Leaving the levee and entering the national forest, the road moves further from the river. On the west side, Crowley’s Ridge rises steeply. As geologic features go, this one is pretty new. It was formed about 20,000 years ago as windborne glacial loess accumulated here. Helena is the southern end of the ridge, which extends about 200 miles north to Missouri and rises 250 feet above the otherwise pancake-flat region.
The riverside to the east is a dense tangle of thick, flat woods, interrupted occasionally by cypress swamp. At first glance, much of the scenery in the forest was not unlike the typical green tunnel you find elsewhere in the region, but as the eyes began to soften and adjust, differences appeared.
The trees that make the consistent canopy are considerably taller than most you find in the Ozark and Ouachita Mountains. The timber industry was a main source of wealth in the Delta in the 19th century, but most forests were cleared and turned to cotton, rice, and, later, soy fields. Most of the existing Arkansas mills are in the hilly parts of the state, and those forests are more likely to be interspersed with recent cuts.
The road itself was softer and sandier than non-Delta gravel roads, making for an ideal running surface.
There were more cool drinks waiting back at the finish, with mocktails and cold local Arkansas and Mississippi beer set up in a brick-lined picnic area that had once been a building. The live blues music and barbeque kept 100% of the participants there for hours after the race ended. The liveliness of the scene on that block that afternoon gave hints of what had been and could be again in Helena.
Achieving that vibrancy and highlighting the culture and natural beauty of the town and surrounding areas is very much the intention of the organizers of the Delta Dash run and accompanying Delta Grind ride. The events are organized primarily by the nonprofit StudioDrift, which aims to revitalize the Delta through placemaking and adventure tourism." Read the rest of Brian Hurley's recap here: www.irunfar.com/recovery-run-running-as-revitalization-in-the-arkansas-delta
"The perfect mash-up of fun and folly, all to support the creation of the Crowley’s Ridge Gravel Trail," said Ammen Jordan, Director of studioDRIFT. "Helena is the perfect basecamp for a weekend of adventure."
Cupless event. BYO bottle/hydration pack recommended. Water jugs on course.
27K tickets include lunch and music. Delta Grind is a family-friendly event that is open to the public.