Atlantic Duathlon
Duathlon · 5K · 12 mi · 18 mi
Apr 18, 2026 · Far Rockaway, New York, US
Listed Mar 30, 2024
Run Vibes summary
AI-assistedAt a glance (AI-assisted text)
Experience a fast and fun duathlon on Rockaway Beach's iconic oceanfront boardwalk, perfect for a spring tune-up with a flat, smooth course and ocean views.
The vibe (AI-assisted text)
The Atlantic Duathlon offers a vibrant, energetic atmosphere on the Rockaway Beach boardwalk, designed for both speed and enjoyment. You'll find a mix of athletes, from those tackling their very first multisport event to seasoned competitors looking for an early-season tune-up. The focus is on a fast, fun, and spectator-friendly experience, making it a lively event for participants and supporters alike.
Best for (AI-assisted text)
This duathlon is ideal for runners and cyclists looking to challenge themselves in a multisport event, whether it's their first time or they're aiming for a strong early-season performance. It's particularly well-suited for those who appreciate a flat, fast course with scenic oceanfront views and a supportive, spectator-friendly environment.
Race day (AI-assisted text)
Expect a straightforward race day flow, with check-in opening one hour before the 8:30 AM start and closing promptly 20 minutes prior. The course is set on the flat, smooth boardwalk, offering consistent pacing opportunities and great ocean views throughout. Transition is conveniently located near the Beach 84 St bus stop. Awards will be presented about 10 minutes after the top three women cross the finish line, creating a quick and celebratory post-race atmosphere.
Personality (AI-assisted text)
The Atlantic Duathlon has a spirited and welcoming personality, blending competitive drive with accessible fun. It's an event that encourages personal bests on a speedy course while also being inviting to newcomers to multisport. The oceanfront setting adds a refreshing and inspiring backdrop to the challenge.
Weather snapshot (AI-assisted text)
Taking place in Far Rockaway, NY in April, you can generally expect cool to mild spring weather. Coastal locations can be breezy, so be prepared for potential winds off the ocean. Temperatures could range from crisp mornings to comfortable afternoons, making it good running and biking weather.
Terrain & course feel (AI-assisted text)
The course is entirely on the iconic oceanfront boardwalk, ensuring a flat, smooth, and fast surface for both the run and bike segments. There are no significant hills or technical sections, making it a straightforward and speedy route. You'll enjoy continuous ocean views from start to finish.
Signals we noticed (from listing text, AI-assisted)
- duathlon event type
- Rockaway Beach location
- oceanfront boardwalk course
- fast, fun, and spectator friendly race
- perfect early spring challenge
- first multisport event or tuning up
- flat, smooth, and fast course
- ocean views from start to finish
- 3mi/12mi/3mi distances
- 8:30 AM start, 10:30 AM cut off
- Awards 10 minutes after top 3 Women finish
- Junior/High School FREE reg for Ind Duathlon (14-18 years old)
- No racing license required
This section is produced with AI from the listing we have on file—think of it as a quick orientation, not a rulebook. Organizers can update start times, courses, policies, and perks at any time, so when something really matters, please lean on their official race page for the latest. We don’t independently verify every detail against live organizer updates; we’re here to help you get a feel for the event and decide if you want to dig deeper.
Original listingFull description from sourceExpand the official listing text (unchanged)▾
Welcome to Atlantic Duathlon
Atlantic Duathlon returns to Rockaway Beach in Queens for a fast, fun, and spectator friendly race on the iconic oceanfront boardwalk. Whether you are racing your first multisport event or tuning up for the season, this is a perfect early spring challenge.
Race Date and time
Saturday, April 18
8:30 AM start
10:30 AM cut off
Awards 10 minutes after top 3 Women finish
Race Location
Shore Front Pkwy and Beach 84 St
Far Rockaway, NY 11693
Course overview
Both run segments take place on the boardwalk: 3 miles each. Strava record is here
Bike segment is 2 laps on the boardwalk for a total of 11.6 miles. Strava record is here. YouTube video: https://youtu.be/frPTv24-8nY
Transition is located near the Beach 84 St bus stop.
The course is flat, smooth, and fast with ocean views from start to finish.
Registration for Duathlon
Check in opens 1 hour before race start and closes 20 minutes before start.
No racing license required.
Online registration is strongly encouraged.
Day of registration is available with a 20 USD late fee.
Registration for Individual Time Trial Registration for Atlantic TT is available at: BikeReg.com/AtlanticTT
Race numbers for Duathlon
Jersey number on the front.
Bicycle number on seat post or top tube.
Helmet number on the front.
Manual timing. Timing chips from other races may remain on bike.
Race numbers for Individual Time Trial
Jersey number on the right side.
Bicycle number on seat post.
Manual timing.
Race results
Draft duathlon results will be posted as soon as the final athlete finishes, no later than 9:45 AM.
Final online results, including transition breakdowns, will be posted within 48 hours.
Time Trial results are posted within 10 minutes after the final rider finishes.
Awards
All duathlon participants receive a running jersey.
Medals for top 3 Men and top 3 Women.
Winner merchandise for the champions.
Finisher medals for all duathlon finishers.
Age group awards may be added depending on registration numbers.
Photos
Race photo galleries are typically published within 48 hours on the Verrazano Team Facebook page.
Archived galleries for 2024 events are linked below.
Photos from 9/28/25:
by @PhotoVelo.co are here
by @BikerJun are here
Photos from 4/19/25:
Here by Jun Aishima @bikerjun
Photos from 10/13/24:
Pre Race by Robert Lai @laichungleung
Run by Robert Lai @laichungleung
Bike by Robert Lai @laichungleung
Finish Line by Robert Lai @laichungleung
Podium by Robert Lai @laichungleung
Photos from 4/27/24:
Pre-race photos here
Bike photos here
Run and finish photos here
Podium photos here
Bikes
Any bike works. TT, road, hybrid, gravel, and folding bikes are all welcome.
Check wind forecast if using deep wheels.
No rental bikes on site.
Parking: Free public parking is available at Beach 94th street.
Water/Restrooms/Trash: Water and trash bag will be available at check in table. Stationary restrooms will be open by 7am.
About Us
Verrazano Team is a NYC based club organizing multisport and cycling events throughout the city. Our goal is to create safe, well organized, and welcoming races that support local athletes, juniors, and newcomers to multisport.
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Full listing on the race page · official details from the source
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