Race profile

5KX - The 5k for the HYBRID Athlete

Name: 5KX - The 5k for the HYBRID Athlete
Start: 2026-05-16T12:00:00.000Z
End: 2026-05-16T13:00:00.000Z
Location: West Palm Beach, FL

Overview

May 16, 2026 • 8:00 AM EDTWest Palm Beach, Florida, US

On our calendar since Feb 2025

Florida 5K

The read

Run Vibes summary

Summarization pending

AI summarization pending

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Original listingFull description from sourceExpand the official listing text (unchanged)

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What is 5KX?

The 5K for the HYBRID athlete. We combine running intervals and functional fitness stations on a standardized race course.

Choose your weight division: HVY | MID | LITE

Choose your category: INDIVIDUAL | TEAM

THE RACE

START

800m Run
5 Rounds: 5 Deadlifts (225/155, 155/95, 95/55) + 5 Over Bar Burpees
800m Run
5 Rounds: 1 Rope Climb + 10 Wall Balls (30/20, 20/14, 14/10)
800m Run
5 Rounds: 1 Wall Hurdle + 5 DB Thrusters (50/30, 30/20, 20/10)
800m Run
5 Rounds: 1 SLED Push-Pull + 5 Pull Up-Burpees
800m Run
5 Rounds: 1 Sandbag Pick Up (150/100, 100/75, 75/50) + 20m Sandbag Carry
800m Run

FINISH

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5KX - The 5k for the HYBRID Athlete

Overview

Run Vibes summary

What is 5KX?

The 5K for the HYBRID athlete. We combine running intervals and functional fitness stations on a standardized race course.

Choose your weight division: HVY | MID | LITE

Choose your category: INDIVIDUAL | TEAM

THE RACE

START

Weekly Runvibes digest

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